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  • Traditional Thai
  • Thai Combination
  • Thai Ashiatsu
  • Swedish
  • Sports / Athlete
  • Prenatal
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  • Focused
  • Dual Therapist
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Columbus Circle Grand Central Jackson Heights
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Columbus Circle

330 W 58th St, New York, NY 10019

Grand Central

130 E 40th St, New York, NY 10016

Jackson Heights

90-11 35th Ave, Jackson Heights, NY 11372

Hours: 11:00am-10:00pm Mon-Fri

(917) 963-6337

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Lower-back and shoulder work—together in one Thai Lower-back and shoulder work—together in one Thai massage technique.With the client lying face down, I use controlled foot pressure along the muscular area beside the lower back, around the quadratus lumborum (QL), while both hands work around one shoulder blade and the upper trapezius.This Thai massage technique combines steady, broad pressure with focused handwork to address tension in two areas of the body. Pressure is adjusted to the client’s comfort throughout the session.Looking for Thai massage in NYC? Thai Touch Therapy offers personalized massage and assisted stretching at our Columbus Circle, Grand Central, and Jackson Heights locations. Book your session today.
A Thai massage stretch that opens the front of the A Thai massage stretch that opens the front of the body 🧘‍♀️In this side-lying stretch, gentle foot pressure at the lower back helps guide the body forward and may lengthen the front of the hip, including the hip flexors. Drawing the arm back adds a chest stretch for the pectoral muscles.For a deeper variation, the therapist can gently bend the client’s top knee and guide the leg back to stretch the quadriceps. If the client can comfortably reach their ankle, they may hold it themselves while the therapist supports the stretch.Every movement should feel controlled and comfortable—never forced.Looking for Thai massage and assisted stretching in NYC? Thai Touch Therapy offers personalized sessions to help you unwind and move with greater ease.Save this stretch for later, and book your Thai massage in NYC with Thai Touch Therapy.#ThaiMassageNYC #MassageNYC #AssistedStretching #ThaiStretching #SideLyingStretch QuadricepsStretch ChestStretch HipFlexorStretch ThaiTouchTherapy
Massage therapists and weightlifters, don’t forget Massage therapists and weightlifters, don’t forget your triceps. 💪Massage therapists rely on their arms throughout the day, while weightlifters use their triceps for pushes, presses, and extensions. Focused triceps massage can help ease everyday muscle tension and support relaxation.n this Reel, we use Ashiatsu barefoot massage techniques on the back of the upper arm to apply broad, controlled pressure to the triceps.Looking for a Thai massage in NYC? Thai Touch Therapy offers personalized massage to help you unwind and care for your hard-working body.📍Columbus Circle | Grand Central | Jackson Height 917-963-6337
Tight hips after sitting all day? Try a gentle pso Tight hips after sitting all day? Try a gentle psoas stretch.The psoas is a deep hip flexor that connects your lower back and hip. A gentle psoas stretch may help ease tightness and support hip mobility—especially if you spend long hours sitting.Move slowly, breathe, and keep the stretch comfortable. Stretching should not make your pain worse. Hip or back pain can have different causes, so get professional advice if it persistsLooking for Thai massage in NYC? Thai Touch Therapy combines assisted stretching and massage to help you unwind and move more comfortably.
Ever felt pressure that actually knows what it's d Ever felt pressure that actually knows what it's doing? Thai Ashiatsu uses the feet for broad, controlled depth your hands just can't reach. Thai Touch Therapy, New York.#thaitouchtherapy #thairestaurantnewyork #ashiatuthemassagenyc #deeppressuremassageny
Tight outer hips? Try this gentle Thai stretch Br Tight outer hips? Try this gentle Thai stretchBring the knee toward the opposite shoulder, then gently rotate the leg from the hip. This combines hip flexion, crossing the leg inward, and rotation to create a stretch around the back and outer hip, including the gluteal area and deep hip rotators.Move slowly, breathe, and keep the stretch comfortable. The movement should come from the hip—don’t twist or force the knee.To ease sciatic pain quickly, apply an ice pack to your lower back for 15 to 20 minutes, stay gently active with short walks, and try light stretches like the knee-to-chest movement. At Thai Touch Therapy, assisted Thai stretching is adapted to your comfort and range of motion.Save this reel for your next mobility routine, or book a Thai massage with assisted stretching in NYC.#ThaiMassageNYC #MassageNYC #ThaiStretching #AssistedStretching #HipMobility ThaiTouchTherapy
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  • Home
  • Therapies & Pricing
    • Thai Ashiatsu
    • Traditional Thai
    • Thai Combination
    • Deep Tissue
    • Focused
    • Swedish
    • Sports / Athlete
    • Dual Therapist
    • Prenatal
    • Couples
    • Home Service
  • Contact
    • @ Columbus Circle
    • @ GrandCentral
    • @ JacksonHeights
  • Book Now
    • Book Columbus Circle
    • Book Grand Central
    • Book Jackson Heights